miércoles, 3 de septiembre de 2014


¡Buenos días desde Barcelona! Bos días! Bon día!

Después de rellenar uno de los apartados de los "anexos" de mi trabajo fin de máster, que corresponde a las referencias bibliográficas, he decidido dejaros en esta entrada las referencias bibliográficas que he utilizado en la revisión bibliográfica, previa al marco práctico o ensayo clínico que, en un máximo de un mes y medio, espero tener hecho y listo para su interpretación. Aquí tenéis...

1. Poppendieck W, Faude O, Wegmann M, Meyer T. Cooling and performance recovery of trained athletes: a meta-analytical review. Int J Sports Physiol Perform. 2013; 8:227-242.

2. Vaile J, Halson S, Gill N, Dawison B. Effect of cold water immersion on repeat cycling performance and thermoregulation in heat. J Sports Sci. 2008; 26(5): 431-440.

3. Bleakley CM, Costello JT, Glasgow PD. Should Athletes Return to Sport After Applying Ice? A systematic review of the effect of Local Cooling on Functional Performance. Sports Med. 2012; 42 (1): 69-87.

4. Wassinger CA, Myers JB, Gatti JM, Conley KM, Lephart SM. Propioception and Throwing Accuracy in the Dominant Shoulder After Cryotherapy. J Athl Train. 2007; 42(1): 84-89.

5. Nemet D, Meckel Y, Bar-Sela S, Zaldivar F, Cooper DM, Eliakim A. Effect of local cold-pack application on systemic anabolic and inflammatory response to sprint-interval training: a prospective comparative trial. Eur J Appl Physiol. 2009; 107: 411-417.

6. Goodall S, Howatson G. The effects of multiple cold water immersions on índices of muscle damage. J Sports Sci Med. 2008; 7: 235-241.

7. Walker T, Zupan M, Cantwell A, McGregor J, Norris T. Is performance of intermittent intense exercise enhanced by use of a commercial palm cooling device? 2008.   
8. Castle PC, Macdonald AL, Philp A, Webborn A, Watt PW, Maxwell NS. Precooling leg muscle improves intermittent sprint exercise performance in hot, humid conditions. J Appl Physiol. 2006; 100: 1377-1384.

9. Morton RG. Contrast water immersion hastens plasma lactate decrease after intense anaerobic exercise. J Sci Med Sport. 2007; 10: 467-470.

10. Yeargin SW, Casa DJ, McClung JM, Knight JC, Healey JC, Goss PJ et al. Body cooling between two bouts of exercise in the heat enhances subsequent performance. J Strength Cond Res. 2006; 20(2): 383-389.

11. Ückert S, Joch W. Effects of warm-up and precooling on endurance performance in the heat. Br J Sports Med. 2007; 41: 380-384.

12. Rowsell GJ, Coutts AJ, Reaburn P, Hill-Haas S. Effects of cold-water immersion on physical performance between successive matches in high-performance junior male soccer players. J Sports Sci. 2009; 27(6): 565-573.

13. Ascensão A, Leite M, Rebelo AN, Magalhães S, Magalhães J. Effects of cold water immersion on the recovery of physical performance and muscle damage following a one-off soccer match. J Sports Sci. 2011; 29(3): 217-225.

14. Lubkowska A, Banfi G, Dolegowska B, Melzi d’Eril GV, Luczak J. Changes in lipid profile in response to three different protocols of whole-body cryostimulation treatments. Cryobiology. 2010; 61: 22-26.

15. Junior ECL, De Godoi V, Mancalossi JL, Rossi RP, De Marchi T, Parente M et al. Comparison between cold water immersion therapy (CWIT) and light emitting diode therapy (LEDT) in short –term skeletal muscle recovery after high-intensity exercise in athletes-preliminary results. Lasers Med Sci. 2011; 26: 493-501.

16. Tyler CJ, Wild P, Sunderland C. Practical neck cooling and time-trial running performance in a hot environment. Eur J Appl Physiol. 2010; 110: 1063-1074.

17. Crampton D, Donne B, Egana M, Warmington SA. Sprint Cycling Performance is Mainteined with Short-Term Contrast Water Immersion. Med Sci Sports Exerc. 2011; 43(3): 2180-2188.

18. Santos WOC, Brito CJ, Júnior EAP, Valido CN, Mendes EL, Nunes MAP et al. Cryotherapy post-training reduces muscle damage markers in jiu-jitsu fighters. J Hum Sport Exerc. 2012; 7(3): 629-638. 

19. Ziemann E, Olek RA, Kujach S, Grzywacz T, Antosiewicz J, Garsztka T et al. Five-Day Whole-Body Cryostimulation, Blood Inflammatory Markers, and Performance in High Ranking Professional Tennis Players. J Athl Train. 2012; 47(6): 664-672.

20. Stanley J, Peake JM, Buchheit M. Consecutive days of cold water immersion: effects on cycling performance and heart rate variability. Eur J Appl Physiol. 2013; 113: 371-384. 

21. Elias EP, Wyckelsma VL, Varley MC, Mckenna MJ, Aughey RJ. Effectiveness of water immersion on postmatch recovery in elite professional footballers. Int J Sports Physiol Perform. 2013; 8: 243-253.  

22. Wegmann M, Faude O, Poppendieck W, Hecksteden A, Fröhlich M, Meyer T. Pre-Cooling and Sports Performance. A Meta-Analytical Review. Sports Med. 2012; 42(7): 545-565.

23. Rupp KA, Herman DC, Hertel J, Saliba SA. Intramuscular Temperature Changes During and After 2 Different Cryotherapy Interventions in Healthy Individuals. J Orthop Sports Phys Ther. 2012; 42(8): 731-737.

24. Lee EC, Watson G, Casa D, Armstrong LE, Kraemer W, Vingren JL et al. Interleukin-6 responses to water immersion therapy after acute exercise heat stress: A pilot investigation. J Athl Train. 2012; 47(6): 655-663.

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